Mindfulness – does it provide coping skills for young people to survive academic life

Mindfulness – does it provide coping skills for young people to survive academic life

10 minute narrated presentation- critically evaluate mindfulness for improving an aspect of human health/performance in applied psychology Need title slide Overview slide An intro to health/performance focused ointro into mindfulness-justification around mindfulness- discuss contribution of empirical research Conclusion References Each slide has to have notes to accompany