Childhood Obesity

Childhood obesity is a problem that has been on the rise since the 1970s. In the United States, the rate has tripled since then up-to-date. This associated with several factors which include emotions, genetics, physical activity, and dietary factors. Today, most of the children suffer from obesity which is the 5th leading cause of mortality globally. People need to develop better strategies to prevent the problem. According to various researches conducted about obesity and its impact on the health of children. Prevention is better than cure concerning the condition whose treatment is pretty problematic. This is because most of the affected population spent most of their time in taking fast food and junk food which have been linked to obesity.

Obesity is highly associated with non-communicable diseases. Lifestyle and culture are the leading factors in contributing to childhood obesity (Geserick, Vogel, Gausche, Lipek, Spielau, Keller, &Körner, 2018). Avoiding a sedentary lifestyle and restricting a high-calorie diet is a primary step in preventing the condition. The condition affects the child’s both physical and psychological, emotional stability, and self-esteem. Society needs to put into place strategies that regulate the diet and physical activity of their children (Weihrauch-Blüher, Kromeyer-Hauschild, Graf, Widhalm, Korsten-Reck, Jödicke, &Wiegand, 2018). Additionally, overweight should no longer be overlooked because it is associated with obesity.

Moreover, I think it is important to note that food shoppers control a large portion of what a family consumes, about 72%. Breadwinners should not allow sugary and highly processed food to be bought daily. Also, outdoor activities need to be encouraged to ensure that children are physically active. Therefore, healthy eating and exercising are two primary methods of preventing obesity in the current society.


Geserick, M., Vogel, M., Gausche, R., Lipek, T., Spielau, U., Keller, E., …&Körner, A. (2018). Acceleration of BMI in early childhood and risk of sustained obesity. New England Journal of Medicine379(14), 1303-1312.

Weihrauch-Blüher, S., Kromeyer-Hauschild, K., Graf, C., Widhalm, K., Korsten-Reck, U., Jödicke, B., …&Wiegand, S. (2018). Current guidelines for obesity prevention in childhood and adolescence. Obesity facts11(3), 263-276.

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