Figure skating is a sport that involves people skating on the ice where they gracefully perform freestyle movements such as jumps, spins, footwork, and lifts. Ice skaters perform this sport either as a pair or as a single person. They call it Figure skating because of the patterns and movements that skaters make on the ice, and it has become one of the best Olympics games that happen during winter. Figure skating is a fun and engaging sport that allows an individual to feel the wind in the air, to imagine the ground rising to meet them and to see the world rushing in a blur. It gives one an excellent experience of sharp pain falling which makes the skaters yearn for greater satisfaction and perfection. This is the world of figure skating, where skaters have to do exhilarating jumps, spins, and lifts to land on the ground gracefully. Besides the fun factor, figure skating plays a significant role in physical education because it has health and fitness benefits that are essential in one’s life.
Figure skating is essential in physical education. Physical education is an institutional form of sports activity that focuses on developing physical fitness and the ability to carry out daily activities with ease. Physical education is a sophisticated and exclusive area of sports foundation because it influences the whole personality of an individual. It is essential in developing the life of people and it also positively influences students to create useful and personal skills. It enhances vocation, the level of endurance, and it is a boost of self-confidence. Besides the effect of personal development, physical education plays a significant role in the trainin
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