- Positive Psychology – it is the scientific study of human flourishing and is an applied approach to optimal functioning. The main focus of positive psychology rests in personal growth and not pathology as is the norm with most frameworks of psychology.
- Character Strengths – character strengths are a constellation of personal mindsets, attitudes, values and skills. Character strengths are considered the backbone of positive psychology and include responsibility, communications and perseverance.
- Flourishing – flourishing is the concept of living
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